Increase Quad Strength
Bret Lorenzo, director of our Boardman Clinic, shares with you some PT techniques to help increase quad strength. These exercises may be appropriate for anyone who is preparing for or recovering from knee surgery, or experiencing generalized weakness in their lower body.
Fall Prevention Workshop in Austintown Aims to Keep Seniors Safe in Winter Months
Physical therapists at TuDor Physical Therapy are raising awareness of fall-risk factors this winter season and will host a fall prevention seminar at the Austintown Senior Center.
PHOENIX Rehabilitation and Health Services Acquires TuDor Physical Therapy
PHOENIX Rehabilitation and Health Services announced the acquisition of Youngstown-based TuDor Physical Therapy, which becomes the company’s first group of clinics in Ohio.
Fall Prevention: Fall-Risk Factors and Prevention Tips
Falls can happen to anyone, but the older population tends to be more at risk. The statistics on falls are startling. More than one out of three people 65 years and older will fall each year, according to the National Institute on Aging.
Dry Needling Offers Alternative to Pain Medications
The pain relief procedure is called dry needling, a technique similar to acupuncture but with a different philosophy. It has gained large popularity in Trumbull and Mahoning counties over the last 10 years.
Lymphedema Education
TuDor’s founder, Laura Dye, and PT Darris Binion spent time at Penn State Shenango, providing education and sharing their expertise regarding Lymphedema treatment.
Pain Management: Should I Exercise or Rest?
When you’re in pain, your body is communicating with you. But what message is it sending? Should you rest or should you move? Whether it’s low back pain, neck pain, a sprained ankle or a shoulder injury, it’s important to understand when you should be…
TuDor Halloween Spirit
There’s nothing scary about physical therapy! The TuDor Physical Therapy staff and a few patients got into the Halloween Spirit this year.
TuDor At Kennywood
At TuDor Physical Therapy we appreciate our team and how they provide such fantastic care every single day to all of our patients across Mahoning, Trumbull, and Columbiana Counties.
Physical Therapy for Pain Management
Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. Pain is one of the most common reasons people seek health care. A physical therapist (PT) can help people move better and safely and manage…
Physical Therapy for Seniors
According to American Physical Therapy Association (APTA), physical therapy can restore or increase strength, range of motion, flexibility, coordination, and endurance – as well as reduce pain. Another important role is to retrain the patient to do everyday tasks. Physical Therapy Can Benefit Seniors’ Health…
Lymphedema Nutrition Guidelines
Providing Lymphedema Care Good nutrition is important for overall health, weight management, and in the prevention of chronic diseases. Nutrition is also equally important for people who suffer from lymphedema, the primary symptoms include swelling, tenderness, excessive dryness and staining of the skin, all of…
Free Injury Screening
Struggling with an acute injury or pain? Have you just been hoping it would go away? Here’s your opportunity to see what a Physical Therapy Evaluation can do for you— free of charge! TuDor is reaching out to the community to share the benefits of…
Strengthening Exercises
First in the series of “Fitness Minute With TuDor” Licensed Physical Therapist, Michael Farris demonstrates a simple but very effective set of exercises that can help strengthen the back muscles and improve overall posture in order to prevent pain and injury, allowing you to do…