Pain Management: Should I Exercise or Rest?
When you’re in pain, your body is communicating with you. But what message is it sending? Should you rest or should you move? Whether it’s low back pain, neck pain, a sprained ankle or a shoulder injury, it’s important to understand when you should be…
TuDor Halloween Spirit
There’s nothing scary about physical therapy! The TuDor Physical Therapy staff and a few patients got into the Halloween Spirit this year.
TuDor At Kennywood
At TuDor Physical Therapy we appreciate our team and how they provide such fantastic care every single day to all of our patients across Mahoning, Trumbull, and Columbiana Counties.
Physical Therapy for Pain Management
Movement is crucial to a person’s health, quality of life and independence. For some people, pain makes movement a challenge. Pain is one of the most common reasons people seek health care. A physical therapist (PT) can help people move better and safely and manage…
Physical Therapy for Seniors
According to American Physical Therapy Association (APTA), physical therapy can restore or increase strength, range of motion, flexibility, coordination, and endurance – as well as reduce pain. Another important role is to retrain the patient to do everyday tasks. Physical Therapy Can Benefit Seniors’ Health…
Lymphedema Nutrition Guidelines
Providing Lymphedema Care Good nutrition is important for overall health, weight management, and in the prevention of chronic diseases. Nutrition is also equally important for people who suffer from lymphedema, the primary symptoms include swelling, tenderness, excessive dryness and staining of the skin, all of…
Free Injury Screening
Struggling with an acute injury or pain? Have you just been hoping it would go away? Here’s your opportunity to see what a Physical Therapy Evaluation can do for you— free of charge! TuDor is reaching out to the community to share the benefits of…
Strengthening Exercises
First in the series of “Fitness Minute With TuDor” Licensed Physical Therapist, Michael Farris demonstrates a simple but very effective set of exercises that can help strengthen the back muscles and improve overall posture in order to prevent pain and injury, allowing you to do…