TuDor’s founder, Laura Dye, and PT Darris Binion spent time at Penn State Shenango, providing education and sharing their expertise regarding Lymphedema treatment.
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Pain Management: Should I Exercise or Rest?
When you’re in pain, your body is communicating with you. But what message is it sending? Should you rest or should you move? Whether it’s low back pain, neck pain, a sprained ankle or a shoulder injury, it’s important to understand when you should be active and when you should give your body a break.
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